Got Calories?

Most people know by now that weight loss is achieved when you burn more calories than you eat! So simple, but yet so difficult, because we live in a country where we are blessed with a lot of inexpensive fast foods! I say blessed because we do not have to go hungry here as in many places in the world. But we do have to make choices!

Just as it is important to not ingest too many calories, you need to make sure that you ingest the right ones! Since many of us do not have access to the freshest organic produce and fruit available it is often hard to get all of the nutrients we need each day through food alone.

It is also hard to get the nutrient rich foods that satisfy us so we don't overeat and thus consume too many calories. That is where HERBALIFE products come into play. Formula 1 SHAKES and supplements help me in this, modern, sometimes very busy world, to get the nutrition and energy I need, and also allow me to control my caloric intake!

Thanks to Herbalife CALORIE CONTROL is so simple and within anyone's reach!

My Little Grandson is Growing so Fast!

My husband and I became grandparents for the first time in August 2011! It is really great! Our little grandson brings so much joy to any room he is in, just by his presence!

The other day he was here and my husband and I were marvelling at how quickly he is changing and growing..."It won't be long before he'll be able to go fishing and hiking with grandpa," my husband says! (he is only 5 1/2 months old!) :)

One thing Grandpa and I talk about a lot is staying HEALTHY and ENERGISED enough, to be able to play with and stay involved with our GRANDCHILDREN!

We want to leave an impression on them before our time is up here on Earth! This is one of our biggest motivations for getting and staying healthy...and I am so glad we found HERBALIFE products which make it easier for us to do just that!

Here's to quality time with your grandchildren!

It is another beautiful day in Northern California!

My family and I have lived in Northern California since April 2000. We live in a special valley that is surrounded by mountains.

Today it will be close to 70* in the valley even though we can see snow covered mountain tops all around us! The result of our mild weather is that we don't have very many days of down-time! This means that we keep very ACTIVE all year long.

It has been difficult at times to keep up the pace as one ages, BUT now I am so excited because the SUPPLEMENTS I've been taking from Herbalife have really ENERGISED me and I can see that I will be able to keep going all year long!

For energy, I particularly love the: Herbal Tea Concentrate, Total Control, Liftoff, and my favorite between meal pick-me-up, H3O Fitness Drink! The H3O comes in little packets of powder which can be carried in your pocket or purse and added to a bottle of water. My husband works for the US Forest Service and loves this drink for his fieldwork!

If you need ENERGY, HERBALIFE has the products!

Cheers!